Well, this past week has been pretty good. I stuck with my 6 am workouts and I even joined the YMCA. My friend Teisha and I are going every night. She is whipping me into shape there. Just so you get an idea of how hard she is working me. The first day we spent 20 minutes doing cardio, 45 minutes doing wieghts, concentrating on our backs and arms, and then finished it off with another 40 minutes of cardio. At this rate, I'll be in shape in no time! :)
This week I am concentrating on drinking more water and cutting back (way back) on the sugar. I love sugar, I don't know why but I do. So I'm going to try hard this week. Oh, and I lost 2 pounds :)
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Way to go, Natalie!
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